{"id":65,"date":"2010-02-11T13:10:11","date_gmt":"2010-02-11T01:10:11","guid":{"rendered":"http:\/\/colinrealestate.blogtown.co.nz\/?p=65"},"modified":"2010-02-12T14:50:00","modified_gmt":"2010-02-12T02:50:00","slug":"surface-area-calories","status":"publish","type":"post","link":"https:\/\/colinrealestate.blogtown.co.nz\/?p=65","title":{"rendered":"Surface area = calories!!"},"content":{"rendered":"<p>I know this has nothing to do with Real Estate, but it&#8217;s still interesting!<\/p>\n<p>The humble potato might be a staple of most diets, but the form you eat it in makes a HUGE difference to how many calories you are consuming. The issue is the surface area of the potato, which absorbs fat as it cooks, which increases calories. Here is the sad truth:<br \/>\nOne potato cooked = 70 calories<br \/>\nCut in half and baked = 150 calories<br \/>\nCut into straight fries = 200 calories<br \/>\nCut into crinkle fries = 240 calories<br \/>\nCut into McDonalds style thin fries = 320 calories<br \/>\nCut into potato crisps = 500 calories!<br \/>\nSo if you want to start the year well and enjoy potatoes, eat them whole, ether baked in their jackets, boiled or mashed (but no butter)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know this has nothing to do with Real Estate, but it&#8217;s still interesting! The humble potato might be a staple of most diets, but the form you eat it in makes a HUGE difference to how many calories you are consuming. The issue is the surface area of the potato, which absorbs fat as [&hellip;]<\/p>\n","protected":false},"author":1116,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Surface area = calories!! - colinrealestate","description":"I know this has nothing to do with Real Estate, but it's still interesting! The humble potato might be a staple of most diets, but the form you eat it in makes"},"footnotes":""},"categories":[5532],"tags":[2],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-real-estate-2","tag-general"],"_links":{"self":[{"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1116"}],"replies":[{"embeddable":true,"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65"}],"version-history":[{"count":2,"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions"}],"predecessor-version":[{"id":66,"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions\/66"}],"wp:attachment":[{"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colinrealestate.blogtown.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}